Sleep apnea causes a lot of people discomfort and can be troublesome to a good night's rest. When a person suffers from sleep apnea there can be many underlying issues that are causing the trachea and nasal passages to block or collapse.

Weight is one of the most frequent causes of sleep apnea. When overweight people sleep on their back the fatty tissue around the throat constricts their trachea and often restricts or stops breathing. These individual usually suffer from serious snoring as well. When someone sleeps in the incorrect position they often may develop apnea. A person sleeping on their back on a soft pillow may awaken several times during the night. The pillow and position are pushing the air passages to constrict or collapse when they are sleeping.

Insomnia pills, alcohol, and a stressful lifestyle, all contribute to the inability to breath properly when they sleep. When a person is in a drug induced or exhausted sleep, the brain often doesn't send the message to the throat to stay still so the person can breathe. Often times the one who is exhausted when they go to sleep, suffers sleep apnea, and wakes up exhausted.

There are a number of physical diseases that can be identified as sleep apnea causes. Among these are polyps that may develop in the nose cavity passages or throat. When the instances are very severe a physician may recommend surgery. However, in most cases they are going to use alternative measures to circumvent surgery if possible.

A person who has a tongue and tonsils that are larger than their mouth can accommodate will often suffer from apnea when they sleep because the tongue will obstruct the airway to the throat. If a person's throat muscles loosen up more than regular they may suffer from sleep apnea. Many people develop sleep apnea as they age. The brain does not keep the throat stiff while one sleeps and it can cause limitation of breathing and apnea to happen.

Acid Reflux or GERD can cause apnea when there is scar tissue on the esophagus. The scar tissue causes obstructions in the airway and prevents breathing. Sometimes it is necessary to have surgery to have the scar tissue taken out.

Sleep apnea causes a lot of problems. An individual will wake up several times each night and may find that they suffer from headaches and other ailments associated with lack of sleep. Pinpointing the cause of the sleep apnea with the help of your physician will often help a person to take the course of action necessary to relieve or eliminate the issue.

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